Movie Overview
Poms is a 2019 comedy-drama that delivers a spirited message about never being too old to follow your dreams. Directed by Zara Hayes, the film centers on Martha, played by Diane Keaton, a woman who prefers to keep to herself. After moving to a retirement community, Martha reluctantly befriends her fun-loving neighbor Sheryl, portrayed by Jacki Weaver. Together, they decide to shake up their quiet surroundings by forming a cheerleading squad, recruiting other residents to join their unlikely team. The plot follows these women as they overcome physical limitations and societal judgment to prepare for a local competition, discovering newfound confidence and friendship along the way.
The cast features standout performances, particularly from Diane Keaton and Jacki Weaver, whose chemistry anchors the film’s emotional core. Supporting cast members like Celia Weston add depth to the community of women who learn to lean on one another. Director Zara Hayes brings a light touch to the material, balancing the comedic elements of seniors performing cheer routines with a sincere exploration of aging and independence. The production captures the vibrant energy of the retirement setting, contrasting the characters’ physical limitations with their youthful enthusiasm.
While Poms received mixed reviews from critics—holding a 36% score on Rotten Tomatoes and a 6.1/10 rating on IMDb—it has been appreciated by audiences for its feel-good tone. The film touches on themes of female empowerment, resilience, and the importance of community, making it a relatable watch for many. Although it did not secure major wins, it garnered 2 award nominations, recognizing the charm of its premise. For viewers looking to watch online, Poms offers a unique blend of sports and comedy that is perfect for a lighthearted movie night. If you enjoy stories about underdogs and the enduring power of friendship, you should watch Poms on Netflix today.








