Poms backdrop

Poms

Netflix🗓️ 2019🎬 Comedy

Poms (2019) is a heartwarming comedy directed by Zara Hayes that challenges stereotypes about aging. Starring Diane Keaton and Jacki Weaver, the film follows Martha, a solitary woman who moves into a retirement community seeking a quiet life. Instead, she finds an unlikely friendship with a spirited neighbor and decides to form a cheerleading squad with her fellow residents. As the group prepares for a local competition, they prove that it is never too late to follow your dreams. Poms is a spirited look at camaraderie and finding your voice in the golden years.

1
Countries Available
28
Countries Unavailable

Is Poms on Netflix?

Yes! Poms is currently available on Netflix in 1 country after a search across multiple regions, including Albania, Australia, Brazil, and more.

Movie Details

About Poms

Released

Movie Overview

Poms is a 2019 comedy-drama that delivers a spirited message about never being too old to follow your dreams. Directed by Zara Hayes, the film centers on Martha, played by Diane Keaton, a woman who prefers to keep to herself. After moving to a retirement community, Martha reluctantly befriends her fun-loving neighbor Sheryl, portrayed by Jacki Weaver. Together, they decide to shake up their quiet surroundings by forming a cheerleading squad, recruiting other residents to join their unlikely team. The plot follows these women as they overcome physical limitations and societal judgment to prepare for a local competition, discovering newfound confidence and friendship along the way.

The cast features standout performances, particularly from Diane Keaton and Jacki Weaver, whose chemistry anchors the film’s emotional core. Supporting cast members like Celia Weston add depth to the community of women who learn to lean on one another. Director Zara Hayes brings a light touch to the material, balancing the comedic elements of seniors performing cheer routines with a sincere exploration of aging and independence. The production captures the vibrant energy of the retirement setting, contrasting the characters’ physical limitations with their youthful enthusiasm.

While Poms received mixed reviews from critics—holding a 36% score on Rotten Tomatoes and a 6.1/10 rating on IMDb—it has been appreciated by audiences for its feel-good tone. The film touches on themes of female empowerment, resilience, and the importance of community, making it a relatable watch for many. Although it did not secure major wins, it garnered 2 award nominations, recognizing the charm of its premise. For viewers looking to watch online, Poms offers a unique blend of sports and comedy that is perfect for a lighthearted movie night. If you enjoy stories about underdogs and the enduring power of friendship, you should watch Poms on Netflix today.

View on IMDb

Ratings & Reviews

6.1/10IMDb
36%Rotten Tomatoes
36/100Metacritic

Awards & Recognition

2 nominations

Available in 1 Countries

Poms is currently streaming on Netflix in these regions. Open Netflix in one of these countries to start watching.

Last updated: May 13, 2026

PinMovies checks Netflix availability across 60 regions monthly. Poms's availability was last verified on May 13, 2026. If you notice an error, use the feedback button to let us know.

Similar Movies

You May Also Like

Discover more movies and shows available on Netflix across multiple regions.

Undercover Miss Hong
Deaw Still Alive
Mike Epps: Delusional
Kill Tony: Once Upon a Time in Texas
Headhunted to Another World: From Salaryman to Big Four!
A Nice Jewish Boy
Heartbeat
Filter
Netflix Availability

Where Can You Watch Poms on Netflix?

1
Countries Available
29
Regions Checked
3%
Global Coverage

Available Continents

Europe

Poms is currently available on Netflix in 1 out of 29 checked regions, making it one of the more restricted titles in the Comedy category. It can be streamed in Europe, specifically France, but is not available in North America, South America, Asia, Oceania, Africa, Middle East as of 13 May 2026.

Poms is not currently available on Netflix in these regions. It is available in: France.

Europe

20 countries
AndorraAlbaniaCzech RepublicEstoniaGeorgiaCroatiaHungaryIrelandIcelandLithuaniaLuxembourgLatviaMoldovaMontenegroMaltaNorwayRomaniaSerbiaSloveniaSlovakia

North America

1 countries
Canada
FAQ

Frequently Asked Questions

Common questions about watching this title on Netflix from anywhere.

Is Poms on Netflix in Australia?

Poms is not currently available on Netflix in Australia. It is available in: France.

Is Poms on Netflix in Canada?

Poms is not currently available on Netflix in Canada. It is available in: France.

Did Poms win any awards?

2 nominations

Who directed Poms?

Poms was directed by Zara Hayes.

How long is Poms?

Poms has a runtime of 90 min.